What does it mean to be 'touched out'? Moms, experts explain

Ojo says that while the"touched out" phenomenon is often restricted to conversations surrounding breastfeeding and toddlers, it's not uncommon for the feeling to extend to a parents' romantic partner.

"You can love your child and crave space from them," Toppa says."You can love a partner and still want space. This is the existential state for humans."Olivia Howell, 38, co-slept with her two sons and as a result says she was"touched out for years." "I was so frustrated," Howell tells TODAY.com."I'm a single mom, it was during the pandemic, and I remember going into their playroom and screaming so loud — I had to get the feelings out of me somehow.""She's a sleep specialist, so she ended up helping me get the kids on a sleep schedule and back into their own beds," she adds."That changed my life completely.

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