Kim Kardashian reportedly lost 16lbs ahead of the Met Gala on an extreme diet. We spoke to top nutritionists about the reality star's controversial eating habits ahead of the event
May 03, 2022 - 15:39 BST Melanie Macleod Kim Kardashian said she lost 16lbs in three weeks in the lead-up to the Met Gala in order to fit into her showstopping dress, previously worn by Marilyn Monroe.Kim told Vogue that she went on an extreme diet to fit into the dress after it didn't fit her three weeks before the event."I would wear a sauna suit twice a day, run on the treadmill, completely cut out all sugar and all carbs, and just eat the cleanest veggies and protein.
Fellow registered nutritionist Charlotte Faure Green, who helps stressed bodies and minds regain balance, explains that extreme weight loss is classified as the loss of more than one kg a week for a sustained period."Kim's diet resulted in the loss of double that per week, over the course of a month," Charlotte says."This kind of weight loss is unsustainable and will invariably end up with a binge cycle, following the period of restriction.
"I'd need to know more about the foods that she was eating to give you my full opinion but if she was having lots of vegetables with good quality protein, that's better than an ultra-processed diet shake approach or a fat loss medical procedure," Hannah adds. What about Kim's decision to treat herself to pizza and donuts right after the Met Gala? We've long known that crash dieting isn’t a healthy approach to weight loss, and Kim losing weight so quickly and then tucking into tasty pizza and donuts could also be an issue, as Hannah explains.
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