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Have you ever felt like something's off with your body, yet you can't quite put your finger on it? This sensation might be more than just a hunch — it could be your body signaling low estrogen levels.
Believe it or not, estrogen plays a crucial role in maintaining our overall health, and when its levels decrease, it can lead to some, brain fog, and changes in the skin. So, let's take a closer look at estrogen's role in the human body and explore theEstrogen is surprisingly important to our physical and mental health. Dr. Leann Poston, M.D., M.B.A., M.
Additionally, according to Dr. Poston, "estrogen also plays a role in mood and wellbeing, promoting collagen production in the skin, regulating fat deposition and insulin sensitivity, and maintaining moisture and elasticity in the vaginal and urinary systems."Estrogen levels go up and down throughout life. But when they get too high or too low, they can cause health issues for some people. One big reason for low estrogen is, according to Dr. Poston.
However, it's essential to bear in mind that estrogen is not the sole contributor to brain fog. According to Dr. Dweck, brain fog may also be influenced by stress, alcohol, diet, exercise, and medical conditions or medications.According to Dr.
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