APPLE cider vinegar has been associated with weight loss for many years due to the acid that it contains. But is there a correct time of the day to drink the natural health drink to help burn that extra belly fat?
Just four tablespoons which equates to around 20ml of the drink has shown to significantly reduce blood sugar levels.When taken before a carb heavy meal that contains a lot of pasta or potato, the vinegar can slow the rate of the stomach emptying as well as preventing large sugar spikes.
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