'We’re having better sex than ever now we’ve lost seven stone and our bellies aren’t in the way', say Strictly’s Ola & James Jordan
life was very much flopping last year after piling on the pounds, and admitted their “bellies were getting in the way”.snap, but decided to in the hope that it would motivate her “to do something about it”.She now says: “I am so glad I posted that picture. It gave me the motivation to start my weight-loss journey. There’s no point deleting that picture and forgetting about it, as it’s part of my story.. But it helped me to start losing it.
“I’m all for body positivity, and if people are happy in their own skin and they don’t want to do anything about it, that is also fine. Ola and James launched their fitness programme Dance Shred, which includes 15 minutes of fun-and-easy dance moves, and a diet plan based on the science of calorie deficit.
“If she’s at nursery, we drop her off then come home and do it before we start work. Salsa is one of the most popular dances and we have focused specifically on body parts. So you can burn your legs, core and bum — and we’ve mixed functional exercise and rhythm with it. We’ve burnt loads of calories doing it.”But he stands by his comments — and says the pair can’t keep their hands off each other following their weight loss.
Ola adds: “James is not a bad man for saying what he said. After losing the weight I am more confident, I can now wear different outfits and I feel better.too.“My body’s not perfect, I’ve had a baby and my stomach stretched because of it so it’s not going to look the same. My boobs are never going to look the same.
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