We Asked an Expert If Building Muscle Burns Belly Fat — Here's What He Said

The short answer: 'not directly,' but it can definitely help you burn fat all over.

or body fat in general, but making nutritional changes and building muscle can help tremendously. If you're already thinking about what ab workouts you should be doing to build muscle in your core — since that's where belly fat is — you may want to reconsider.

Doing all your favorite ab exercises every day will more than likely strengthen your core muscles, but they won't burn belly fat becauseRelated:

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