Victoria Beckham is all about setting a good example.
"The older I get, the more I realize what works for me and what doesn’t. How working out and eating healthy is key. When you have four children you accept your body changes," she tells the magazine."And when you have children, it also puts a lot into perspective. You realize they notice everything. I would never sit down with my kids and skip a meal -- they need to see that their mum eats healthily -- you need to show little people how to be healthy and happy with who they are.
"I was bullied a lot at school, mentally and physically, and the fact that I can talk to Harper about that and how girls should be kind to girls… really I use my own experiences and share that," she shares, before revealing that bullying previously made her feel"insecure.
"I have always been about embracing who you are, supporting others, not being judgmental, treating others how you want to be treated," she continues."Sometimes it’s just the fundamental basics. Women supporting women is key. I liked what Meghan Markle said at the [British] Fashion Awards, that it used to be cool to be cruel, and now it’s cool to be kind. Kindness was always at the core of Girl Power.
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