Victoria and David Beckham’s personal trainer, Bobby Rich, shares the workout routine they follow to look and feel their best. Read for all the details of Victoria Beckham's workout routine.
If we weren’t already a nation obsessed with the Beckham family, then watching Victoria and David in the Netflix documentary Beckham surely cemented their place in our hearts. Even though its focus was David’s epic football career, one of the big questions to emerge following its release – according to Google Trends at least – was about Victoria, and specifically her workout routine. Internet searches on the topic have shot up by 5,000 per cent around the world over the past 30 days.
When you do these fads – where you’re just eating chicken and spinach every day for lunch and waking up at 5am to do an exercise you don’t enjoy – you might be able to do that for six weeks, but after that you’ll never do that workout again.” His advice is to find an activity you enjoy so you can sustain a regular workout pattern and be consistent.
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