Too often, we feel we need to work all the time. Here's why taking just a day off every now can be a major de-stressor.
Taking time off from work benefits our mental and physical health, but many of us are reluctant to do so.Planning “daycations” could improve the quality of our daily lives and our more traditional vacations.
When we get home we face piles of laundry, emails, and unpaid bills. If the trip goes well, it can offset all of these hassles. If our travel was disrupted by weather, travel delays, or interpersonal conflict, we may come home even more tired than we were before we left. The bottom line: Hoping that a trip will compensate for thewe feel throughout the rest of the year is a high-stakes gamble. Essentially, we pile all of our holiday eggs in a single basket and are upset when some of them break.
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