Studies document strong correlations between chronic boredom and compulsive social media use. Yet, increases in social media use also increase boredom instead of reducing it.
While our brains seek novelty, social media algorithms serve up similar content.Inattention, a defining characteristic of boredom, increases amid distracting social media notifications.
The next time you feel the urge to scroll, click, or even glance at your phone, tamp down the urge even just to stave offSelf-reported boredom in the US has increased dramatically from a mean in the 50th percentile in 2009 to one in the 94th percentile in 2020. Strikingly, this steep increase in boredom alsoinitiate 89% of interactionsThis behavior also drives a vicious cycle.
Boredom once prodded us to re-evaluate our tasks and lives to seek more meaningful or challenging activities. However, most smartphone users now try to dodge boredom by usingWhile smartphone users struggle with a vicious cycle of increasing and inescapable boredom, chronic boredom itself exacts steep social costs.social media addiction.
When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Detailed answers from water well company: What are they using, not using to deter brown waterKSAT sent a list of questions to a water well company about how it’s trying to keep the water clean, and Tuesday the company sent detailed answers.
Read more »
Texas A&M regents overrule faculty, cut 52 “low-producing” programs including LGBTQ+ studies minorAbout 1.8 million Texans are lesbian, gay, bisexual or transgender — the second-highest such population for any U.S. State — according to the Public Policy Institute of California. In recent years, state officials and lawmakers have pursued legislation and policies that could dramatically affect LGBTQ+ Texans’ lives.
Read more »
In Mouse Studies, New Clues to How Brain 'Refreshes' MemoriesMemories are constantly adapting in the brain over time, dynamically updating as people encounter new information and fresh experiences.
Read more »
Texas A&M regents overrule faculty, cut 52 “low-producing” programs including LGBTQ+ studies minorAfter conservative criticism over the LGBTQ+ minor, university officials started looking at all its programs. Faculty say they were excluded from the process.
Read more »
Texas A&M regents overrule faculty, cut 52 “low-producing” programs including LGBTQ+ studies minorAfter conservative criticism over the LGBTQ+ minor, university officials started looking at all its programs. Faculty say they were excluded from the process.
Read more »
Texas A&M cuts LGBTQ+ studies minor, overruling facultyAfter conservative criticism over the LGBTQ+ minor, university officials started looking at all its programs. Faculty say they were excluded from the process.
Read more »