RT drweil: Alarm clocks are so jarring in the morning! How do you wake up on time? -
The French inventor Antoine Redier is said to be the first in the world to patent an adjustable mechanical alarm clock. He did the unfortunate deed in 1847. In my view, it’s been downhill ever since.having gotten enough sleep
But now it is commonplace. According to a National Sleep Foundation poll, more than half of all American adults reported that they “needed” an alarm clock to get up in the morning. Nearly 70 percent of young adults aged 18 to 29 felt this way. If you still feel you need an alarm, consider some of the newer and gentler alternatives. Some awaken you gradually with increasing light.
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