Regardless of how you actually feel about your company or manager, your resignation 'has to be wrapped in gratitude,' one expert says.
. Telling your boss off, waving goodbye to that annoying co-worker and throwing your to-do list in the trash might feel good at the time, but isn't prudent in the long-run.
"In those moments of deep disappointment and inequity and rage, that's when we have to practice that internal regulation," Williams says.'Minimize the blame that someone could have' It's might be smart to attribute your departure to a longer term mission or passion, says Matt Abrahams, a Stanford University lecturer and communications expert. This could look like expressing excitement about a facet of your new job that your current role doesn't provide. If you're quitting with no opportunity lined up, you can say you want to focus on travel or family.
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