Explore how diverse experiences contribute to intelligence and learn strategies to overcome stagnation and unlock your full potential. Discover the simple brain trick used by successful individuals and practical steps to break free from limiting patterns.
When I was struggling in high school calculus, a teacher knocked my intelligence with this gem: 'I guess you're either born with it, or you aren't.
' You probably have heard something similar, right? Because you meet your friend, and he's pretty dumb, and maybe you think you're smarter and you wonder what the difference is? What comes through in stories from some of the most successful people, he said, is that 'they had a variety of experiences which they could draw upon in order to try to solve a problem or attack a particular dilemma in a kind of unique way.' That's it. You become vastly smarter when you're good at making new and interesting connections, which you're able to do with a vast array of experiences. Sometimes we fall into a rut and look at everyone and everything around us as the reason we're in that rut. But getting 'unstuck' starts with you. Be honest if you've put yourself in 'park' and take ownership to get back in 'drive.' This commitment is about recognizing the specifics of the pattern you've fallen into and the habits weighing you down. For example: You're continually convincing yourself that 'things will change.' it. Ask yourself: Where and how do I seem stuck? Where am I holding myself back from things I want to accomplish, or the life I want to live?When you're stuck in a rut, you tend to repel challenges in favor of staying in your comfort zone. You're in a mode of repetition and choose the path of least resistance. You're not challenging much of anything — your assumptions, the status quo, or yourself. Remind yourself how exhilarating it can be to be challenged. Start with something small and doable. It could be anything, like attempting to play pickleball or finally taking Spanish lessons. It's hard to change course if you don't have a destination. Ask yourself: Where do I want to go? What's my new goal? Shows that just by writing down your goals, you're far more likely to achieve them versus simply thinking about them. Start by taking a single, small step. Maybe you want to get out of that nowhere job and into an industry you're passionate about. Schedule lunch with a friend who works in that industry. Maybe you want to break out of a stale routine of chores and errands. Even the tiniest step can be invigorating — helping you start accumulating new experiences and making novel connections. And that's just smart
Intelligence Experiences Cognitive Growth Breaking Ruts Personal Development Goal Setting
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