Understanding the Link Between ADHD and Disordered Sleep

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Understanding the Link Between ADHD and Disordered Sleep
ADHDSleep DisordersMental Health
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Join Dr. Kooij, Head of the Expertise Center Adult ADHD in the Netherlands, for a webinar exploring the connection between ADHD and sleep disorders. Learn about current research, treatment options, and strategies for managing both conditions.

ADHD and disordered sleep are among the most frequent co-occurring disorders in people with ADHD . Research has shown that many people with ADHD even suffer from more than one sleep disorder, often of different etiology. Science has not yet solved the questions arising from these findings, but we do know that sleep loss impairs concentration, memory, mood stability, and the immune system’s functioning, increasing risk for infections and allergies.

Not surprisingly, ADHD is associated with many allergies and infections. The importance of good sleep and its association with overall health cannot be overstated.How researchers are working to better understand the close relationship between ADHD and sleep disorders will be explored in a webinar hosted by Dr. Kooij, Head of the Expertise Center Adult ADHD, in the Netherlands. Dr. Kooij is a professor of adult ADHD studies at the Department of Psychiatry, Amsterdam. She has published more than 100 peer-reviewed international papers and more than 20 books or book chapters on ADHD in adults. Since 2002, Dr. Kooij has been the head of the Dutch Expertise Center Adult ADHD, leading research, treating patients, educating professionals, informing the public, and publishing books, scientific papers, websites, webinars and podcasts. She recently launched a new ADHD app, Super Brains.PsyQ Expertise Center Adult ADHD, in collaboration with ADHD Europe, developed an international survey on the experiences and health of women with ADHD. Are you a woman and do you have ADHD symptoms? Join this webinar to learn more about this critical topic and how to manage ADHD and disordered sleep for a better quality of life. ADHD and disordered sleep can disrupt daily life, but you can take back control. Play Attention, inspired by NASA technology and backed by Tufts University research, helps you strengthen executive function and gain cognitive control. By combining mindfulness training with cognitive exercises, our program empowers you to manage focus, emotions, and routines—building the foundation for better sleep and overall well-being

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