This article explores Complex Post-Traumatic Stress Disorder (c-PTSD), a condition that develops after prolonged or repeated trauma. It delves into the symptoms, causes, and diagnosis of c-PTSD, differentiating it from other mental health disorders like Borderline Personality Disorder. The article also highlights the prevalence of c-PTSD and discusses available treatments, including the effectiveness of trauma-focused cognitive behavioral therapy.
Complex PTSD is understood as more likely to develop after a repeated or chronic series of abusive or hurtful incidents lasting months or even years, especially duringPeople living with c-PTSD tend to experience greater intrapersonal strife: They have a more negative perception of themselves; they may feeland have a sense that they are different from everyone else.
Along with these core symptoms of PTSD, someone with c-PTSD may be highly reactive to minor stressors, have violent outbursts, or engage in reckless, self-destructive behavior. In some cases of c-PTSD, a person may be emotionally numb, unable to experience pleasure or other positive emotions. The person may come to believe that they are flawed or worthless and feel deepor shame because they blame themselves for falling victim to their trauma or for failing to protect others who experienced it.
Living with complex posttraumatic stress disorder can cause you to experience deep shame that impacts any positive feelings or beliefs you may hold about yourself.Dissociation can be a tool for navigating life’s demands, and it can foster adaptability when balanced. Too much or too little can disrupt the self.
Discover the four key components of a robust self-care tool chest needed to enhance the emotional and psychological well-being of those who come from relational trauma histories.
COMPLEX PTSD TRAUMA MENTAL HEALTH SYMPTOMS TREATMENT
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