Try Some Tenderness to Make Your Relationship Stronger

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Try Some Tenderness to Make Your Relationship Stronger
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Why it's often the people closest to us who receive the least of our compassion—and why that needs to change

your partner some slack, then, can have both reinforcing outcomes in terms of stronger intimate bonds, as well as bolstering effects on your own well-being. To test the proposal that compassion as a value would benefit on one manifestation of those strong intimate bonds, or marital satisfaction, McDonald and his fellow researchers recruited an online sample of nearly 1500 heterosexual married participants from three U.S. states, Vermont, Utah, and Arkansas.

Compassion and self-transcendent values aren’t the same, however. According to the authors, you can be low in self-transcendence but if you’re high in compassion, you can still have a satisfying relationship with your partner., the authors took the additional step of asking partners to answer questions about each other.

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