The founder and CEO of Trinny London is an early bird and master packer who has her make-up routine down to three minutes.
I am. I’m an early bird and a late bird. I always plan to get to bed at 10pm but it’s really more like midnight. I need an extra hour somewhere.If I’m having a day that’s not productive, I’ll sit in bed and read my emails for half an hour.I open my phone and do a 12-minute meditation on the Calm app. It stops my head going straight to worry, it allows me to wake up, reset and then get out of bed. My day is always better when I start with meditation.
Generally, every day I get quite a lot done. But there is a difference between getting things done in a way that makes you feel energised, and one where you’ve released a lot of cortisol and you’re just exhausted, and you want to vegetate in front of bad Netflix shows.I have hot water and lemon. I’ve done that since I was 16. My mother took me to a health spa once and I’ve done it ever since. I don’t love it but I feel like it’s the right thing to do.