Trainers Debunk What They Believe to Be the Top Fitness Myths of the Past Decade

.becsgentry, AllisonTibbs, XanderPHarrison & more debunk some of the biggest fitness myths of the last 10 years.

, but this time around we wanted to do more digging, especially on myths that have persisted through the decade.

spoke to a handful of trainers and fitness experts on what they thought were the most common fitness myths in the last 10 years. Here are 15 of them, plus a bonus myth we just couldn't leave out.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Here are Bank of America's top 10 investing themes to watch over the next decadeWith the decade drawing to a close Bank of America identified the top ten themes for investors to watch over the next ten years.
Read more »

These 14 Grandparents Had The Internet Buzzing This Past DecadeLike when Scarlett Johansson got drunk with someone's grandma.
Read more »

https://www.shape.comDiet, fitness and beauty features, with an online community.
Read more »

https://www.shape.comThis at-home circuit from Gloveworx founder Leyon_NBCSTRONG will polish your punches and score you a cardio workout without any equipment:
Read more »

https://www.shape.comDiet, fitness and beauty features, with an online community.
Read more »

Intuit's CEO explains why he thinks it's a myth that AI will be a job killer - Business InsiderIntuit CEO Sasan Goodarzi says people will need to develop new skill sets for new jobs created by AI.
Read more »