If life is like riding a bicycle, you’ll want this Peloton instructor supporting your journey every mile of the way.
. Even in the virtual realm, she has a strong presence that commands the attention of any room, whether it’s in a cycling class or on Instagram Live. Over the past two decades, the Nigerian American instructor, trainer, and motivational speaker has built an intentional platform that makes fitness a more accessible and inclusive space. Long before Oyeneyin even became a global brand ambassador for Nike, she was a professional makeup artist and beauty brand educator.
It was after receiving a “divine download of information” from her first cycling studio class that Oyeneyin switched gears and rerouted her life plan. “I experienced what I call this blue-light experience, where I feel this wave of energy move through my body from my ears to my toes,” she recalls. “Within those few seconds, I knew that I’d be cycling for the rest of my life.
. The memoir-manifesto is a guide that’s motivated by Oyeneyin’s desire to inspire people to be their most authentic selves. As someone who once struggled with body-image and self-esteem issues, she has a valuable perspective on how to tap into your inner beauty, overcome obstacles, and not lose hope during the transformation process. Here, the trainer talksthrough six of her sacred Tunde-isms for a holistic approach to staying healthy on a physical, mental, and spiritual level.
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