Other things that help lift people's moods include summer, booking a holiday, and receiving a compliment or praise, according to the research
The 20 things that make us feel good are a good night’s sleep, a sunny blue sky – and summer, research has found. A poll of 2,000 adults uncovered the top things that boost our mood – with getting a compliment, eating a favourite snack, and laughing until the tears flow, also scoring highly.
That said, 34 per cent are finding it increasingly hard to be happy – with 83 per cent proactively avoiding negative stories on social media and TV, due to it leaving them feeling “emotionally drained”. The research, commissioned by cheese snack Babybel, also found almost half of Londoners currently feel like they need a pick-me-up.
A spokesman for the brand said: “It’s more important than ever to do little things that make us feel good, inside and out – whether that means grabbing your favourite snack, or helping someone in need. We all need a boost from time to time, and feeling good goes hand-in-hand with doing good, which is why we wanted to spread positivity through this activation.”
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Thunderstorms hit as Brits brace for lightning, heavy rain & travel chaosBRITAIN is bracing for lightning, heavy rain and travel chaos as a yellow weather warning for thunderstorms is issued. It stretches across the South coast of England from Portsmouth and the Isle of…
Read more »
Holiday hotspot without the Brits has beaches, 24C winter weather & £154 breaksIF you’re already looking for some winter sun, then there’s a great spot just a few hours from the UK. While most Brit holidaymakers heading to Egypt visit Sharm El-Sheikh or Hurghada, …
Read more »
Britain's democracy is being contaminated by venality - it will leave us rotten to the coreBrits are depressed by the national degeneration
Read more »
Most Brits are part of a group chat - but six in ten have 'muted'It comes as over six in ten find their group chats hard to keep track of - and a quarter get annoyed by “too many emojis”
Read more »
Brits heading to Spanish holiday hotspots warned of killer food bug found in popular local dishBritish holidaymakers heading for Spain have been warned of a deadly food bug that is found in a popular local dish.
Read more »