'Diet culture is a tool of the patriarchy because of how fixated on diminishing ourselves we can become,” kimberlydark told Ms. 'A lot of folks have pointed out that an obsessed population is a docile one.”
Health and wellness do not mean weight loss. Equating the two contributes to a culture where women and girls devastatingly damage their bodies, and, as uncomfortable as it may be, values ingrained in us all are to blame.When we talk about the patriarchy, we often discuss it as an external, hostile force working against the success and safety of women and girls.
It is important to work to reduce the stigmas certain body types carry in their appearances, and to address how health shrouds itself in toxic, sneaky disguises—like within our own words.Perhaps the biggest takeaway here should be those chilling words from Dark: “The patriarchy is within us as well.”
We live in a time where there are hundreds of tools to change our bodies—from dye and wax, to surgery, pills and tattoos—and individuals are perfectly entitled to change their own body if they’d like. TheBut we must remain aware of the motivation behind these changes: Are we changing our bodies to fit into a system that is indescribably harmful to us and those around us?
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