Tom Brady sticks to strict diet regimen even after retirement

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Tom Brady sticks to strict diet regimen even after retirement
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Tom Brady revealed in a recent interview he is sticking to the strict diet that helped him stay healthy through most of his career. He retired in February.

Tampa Bay Buccaneers quarterback Tom Brady drops back to pass against the Dallas Cowboys during a wild-card playoff game at Raymond James Stadium.

The legendary quarterback, who doesn’t include white sugar, white flour, iodized salt, caffeine, nightshade vegetable and even strawberries in his diet, is continuing the TB12 method. "I don't think it's a strict regimen," he told People magazine in an interview late last month."I think it's just trying to make healthy choices that allow me to live the life I want to live."He added:"I've developed so many healthy habits, I just want to stick with them."

In his retirement, Brady has spent a lot of time with his children and his fellow retired friends Rob Gronkowski and Julian Edelman. He’s also continued to build his Brady Brad activewear line, partnering with college athletes on NIL deals and investing in aTampa Bay Buccaneers quarterback Tom Brady gestures during the Seattle Seahawks game at Allianz Arena.

He is the all-time leader in passing yards with 89,214 and passing touchdowns with 649. He won six Super Bowl championships with the Patriots and one more with the Bucs.

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