Here’s how to organize your kitchen so that eating well becomes easier and more efficient.
If your goal is to eat healthier in 2025, make sure that your kitchen is set up to support your goals.
Organizing your kitchen in a way that promotes nutritious choices and minimizes unwanted temptation can make all the difference. A well-arranged kitchen isn’t just about appearances, but creating a space that fosters healthy habits and ease of use.Start by stocking up on nutritious, whole-food pantry staples. Nutrient-dense options used in everyday recipes like canned fish, dried grains and legumes, canned beans, seeds, nuts and olive oil should be easily accessible in your pantry.
This may be the time to invest in tools that you’ve had in mind to make meal prep faster and easier such as a slow cooker, Instant Pot or blender. These small appliances can help you quickly prepare large batches of soups, stews, smoothies and more, allowing you to have nutritious meals ready quickly or even in advance.Snacks can be beneficial for maintaining energy levels throughout the day.
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations.
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