To decompress from election shock, follow the advice of "do something” advocates.

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To decompress from election shock, follow the advice of "do something” advocates.
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Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving forward.

Simple strategies can help counter disappointment and bring momentary relief and happiness.is in overdrive with follow-up election notes and quotes. For people who feared the worst, the worst is now and may become gloomier. However, while many people are encountering numbness,in 2021 reported: “To be disappointed is to be human, to be disappointing is also to be human.

As such, seeking serenity and taking positive action may be more helpful in mitigating the feelings of profound disappointment that may lead toCan you really plan for serenity? The answer is both yes and no. What is important is a mindset and peacefulness that opens the door for a new beginning.

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