TikTok star Matt Howard explained his ‘temporary decision’ to sleep separately from wife Abby Howard
“This is super embarrassing, but I’ve been sleeping in our walk-in closet for the past month now,” Matt, 26, said on the Saturday, February 1, episode of his “Night Shift” podcast. “This is now our guest bedroom mattress that I dragged all the way from our guest bedroom into here.”
While Matt understands Abby’s point of view, he felt compelled to switch up their sleeping arrangements “to prioritize mental health.” Matt and Abby, also 26, have been together since high school, eventually getting married in July 2019. Together, the “Unplanned” podcast hosts share sons Griffin, 2, and August, 18 months.
“It’s because of all these stupid things that my brain has wrong with it,” Matt said. “I would get so nervous I put so much pressure on myself, trying to be the cool kid that I would rehearse the way I would say words in front of people, like, if I was trying to talk to somebody … I already had a relationship with. I would stutter because I would get so nervous that I would say something stupid.”“It’s weird I have to acknowledge its presence, but I don’t have to give it energy,” he said.
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