Cold and crunchy, kale salads stand up well after days in the fridge when all you want is to reach for something healthy and delicious for lunch.
kale hater, specifically. I can eat the cooked stuff if I have to , but raw is downright torturous. It’s exceedingly chlorophyll-y, not to mention, there’s all that chewing.
However, the one preparation where its textural stubbornness is a boon is in cold, marinated salads — the kind where you massage the kale with an acidic vinaigrette first to soften it a bit. These salads are just what I want throughout the summer when temps start to rise again during the day and all I have patience for is reaching into the fridge for a cold, crunchy lunch.
In all three salads, the hardy kale stands firm against the dressing to hold its shape over days, while acquiescing only so much to retain a much more palatable chew. And in turn, the assertive vinaigrettes flavor the leaves, transforming them into something bearable to eat any day of summer.
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