A big 2026 incoming.
Jan 17, 2026; Seattle, WA, USA; San Francisco 49ers running back Christian McCaffrey warms up prior to a game against the Seattle Seahawks in an NFC Divisional Round game at Lumen Field.
Mandatory Credit: Steven Bisig-Imagn Images | Steven Bisig-Imagn Imagesthis season. McCaffrey remains one of the best running backs in the NFL. In 2025, he proved he is still operating at a high level on the ground while also showcasing his versatility as a receiver when called upon. His dual-threat ability played a major role in helping the 49ers reach the playoffs, especially with practically all of the team's receiving options struggling to stay healthy throughout the season.
Expectation: 1,000+ rushing yards and more explosive Jan 3, 2026; Santa Clara, California, USA;San Francisco 49ers running back Christian McCaffrey takes the field before the game at Levi's Stadium. Mandatory Credit: Neville E. Guard-Imagn Images | Neville E. Guard-Imagn Images Despite McCaffrey so nearly becoming the first-ever running back to record two 1,000 receiving and rushing yard seasons, there shouldn't be as much of an expectation to complete that feat this time around.
The 49ers invested in their receiving corps by signing Mike Evans and Christian Kirk in free agency, while also drafting De'Zhaun Stribling. Combined with the remainder of their depth options at wide receiver, and even at tight end with George Kittle and Jake Tonges, San Francisco should have no shortage of pass-catching options this season. McCaffrey will undoubtedly continue to be involved in the passing game, and that's to be expected.
However, he should be even more explosive this season after the 49ers revealed plans to scale back his workload. They've made similar claims in the past,Last season proved that McCaffrey may have been carrying too much of the load, and his explosiveness suffered as a result. He finished with the second-most carries in the league and the eighth-most rushing yards, but ranked just 40th in yards per carry.
That's a significant drop-off from his Offensive Player of the Year campaign in 2023, when he averaged a far more impressive 5.4 yards per carry. It may prove difficult for McCaffrey to replicate his 2023 campaign as he is now 30 and durability becomes more of a concern.
However, he has already admitted that heWith George Kittle set to miss all of training camp and his timetable for returning still unclear, McCaffrey may have to step up on certain drives. However, managing his workload will be crucial to preserving the explosiveness that has made him one of the league's most dangerous offensive weapons. Loading recommendations...
Please wait while we load personalized content recommendationsHenry Cheal is a versatile sports journalist specializing primarily in his two biggest passions - American sports and motorsport. He currently serves as the MotoGP and WorldSBK editor for Motorsport Week, where he leads the coverage of the two biggest motorcycle racing series in the world. He has previously contributed San Francisco 49ers content to VAVEL USA, The League Winners, and OffGrid NFL.
His work includes a feature on quarterback Brock Purdy, as well as coverage of the 49ers’ 2023 Super Bowl run and 2024 campaign. Based in the UK, Henry began following the organization in the 2011 season, before attending his first game in October 2022. Not only does he love all things 49ers, but he also bases his sporting interests around teams located in the San Francisco Bay Area.
As a result, you’re likely to read coverage from one of the most passionate 49ers fans outside of the team’s home region. Few things in this world excite Henry more than watching the 49ers on game day, regardless of the time zone.
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