Larry Knight transformed into an example for his students and his grandchildren. ❤️
. I am still 185 pounds, and I even finished my first marathon back in February at theThis has been a journey of ups and downs but now, at nearly three years of doing this, it has become a part of my life. Running has changed from something I have to do to something I get to do.
And I feel so much better now that I’ve lost the weight. It truly has made such a positive impact on my life. My energy level is great. My mental clarity is better. My self-confidence has enhanced. As the leader of school where I impact the lives of children, I believe that it is important for them to see me live a moral life as an example but that I also live a healthy lifestyle as an example to them.
My advice to anyone who want to start a similar journey is to set measurable goals and find a way to hold yourself accountable. Do things that you’re not willing to change for the remainder of your life. Making temporary changes in your life to get results are often negated when you decide to resort back to your “go to” when you reach your goal. Keep moving forward no matter what and except no excuses from yourself. If you falter, shake it off and start again.
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