The back-to-school transition can be difficult for parents and children alike. However, this one parenting tip can make a significant difference.
How you talk to your kids about transitioning back matters.period for children and parents alike. Going from a less structured, easy going summer to a structured, routine oriented school schedule can be difficult to say the least. Typically, parents feel this before the kids do. They know the summer timeframe is ticking down, and perhaps remember struggles of past summer transitions of back to school.
It is important to manage overgeneralizing and allow each new school year to be its own event instead of loading past experiences. Certainly, it can be helpful to assess what worked and what didn’t in previous years, but on the same token, it is important to not assume that the same will happen. We can’t necessarily stop anticipatory anxiety, but we can learn to manage it. Asking yourself, “is this a today worry” can be helpful.
Start the sleep/wake cycle routine that mimics the school routine AT LEAST one week prior to school startingTalk about the transition and what to expectBe organized. Start school off with a clean bedroom, organize your backpack/folders/etc…
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