This 'Normal' Sign Of Aging Could Actually Signal Dementia Risk

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This 'Normal' Sign Of Aging Could Actually Signal Dementia Risk
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Here's why this scary finding could prove very helpful for disease prevention.

What A Loss Of Strength & Speed Could Tell You About Dementia Risk Slowing down with age? That's to be expected. For most people, growing older means losing strength and speed. This, on its own, usually isn't cause for concern, but sometimes, physical decline is associated with cognitive decline. Here's what researchers discovered when they looked into how certain strength metrics correlate to dementia in older women.

While the authors note that these are early findings and will require further validation, they give us another clue about disease prevention.Our muscles are also known as our 'organs of longevity,' and this research provides yet another reason to tend to them as we age. It should come as no surprise that regular exercise is a proven prevention prescription for ailments of the mind and body, and dementia seems to be no exception.

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