Elevated homocysteine levels, linked to genetic mutations and lifestyle factors, are a significant risk factor for dementia. The article highlights the connection between homocysteine and cognitive decline, explaining how methylation, involving folate, plays a crucial role in maintaining healthy homocysteine levels. It emphasizes that this risk is modifiable through lifestyle changes that can optimize homocysteine levels and reduce dementia risk.
This Little-Known Risk Factor Can Increase Your Dementia Risk By 31% We've been looking into dementia a lot lately—specifically, how to spot cognitive decline and what you can do to prevent it in the first place.In my research, I've noticed one major risk factor that isn't discussed very often: high homocysteine levels. What to know about elevated homocysteine levels Homocysteine is an amino acid that's heavily involved in a biological process called methylation.
Homocysteine and dementia risk Evidence suggests that elevated homocysteine levels are one of the causes of age-related decline and a dementia risk factor—but it's a modifiable risk, meaning our lifestyle habits can optimize our homocysteine levels and subsequently, reduce our dementia risk.
Dementia Homocysteine MTHFR Gene Methylation Lifestyle
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