When your co-workers begin to fall to flu season, make a double batch ASAP.
Forget green juice. Forget echinacea tea. When it comes to restorative liquids, this lemon-ginger brew is the real MVP. It’s a high-octane concoction from food director Carla Lalli Music, who has two kids and knows a thing or two about soothing sore throats.
The three-ingredient recipe is minimal, which is good, because no sick person wants to do a lot of chopping and stirring anyway. All you need to do to get things going is toss some peeled ginger knobs in a food processor and pulse them into a coarse paste. Add the ginger to a medium saucepan with 6 cups of water, bring it to a boil, and then reduce the heat and simmer for 30–40 minutes. Use this time for a steamy shower, or even a power nap. Strain the ginger chunks out with aJust like that, the brew is doneOnce made, this brew can hang out in the fridge for up to two weeks—plenty of time to soothe a sore throat while your white blood cells do their healing work. I prefer to heat it up before serving, so the fiery ginger is extra pungent.
This is the time where I should probably acknowledge that, no, this drink isn’t magical. It won’t cure you of whatever ails you, and you shouldStill, there’s something about the holy trinity of honey, ginger, and lemon that soothes your body and your soul . And it pairs excellently with non-sick days too, making rainy mornings and quiet nights at home feel infinitely cozier with minimal effort. So make ginger, lemons, and honey part of your pantry staples, and you’ll never be far from a mug of this cozy and restorative brew. Think of it as insurance against the next time flu season hits .
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