The Garden is a new wellness hotspot in Milan offering Gyrotonic and Gyrokinesis classes, yoga, meditation, dance courses, and massages, workshops.
— The 323-square-foot skylight overlooking the main, essential room staging yoga classes is one of the key assets of The Garden, a newAn oasis of peace nestled in a private alley a few steps from the central Piazza Cinque Giornate and right next to the popular Colosseo movie theater, the space has carved a niche yet loyal following in just a few months by offering Gyrotonic, Gyrokinesis, yoga and meditation courses, as well as dance workshops and massages.
The approach is in sync with Abbadessa’s ultimate mission, that is to “help as many people as possible to find this balance between body and mind, and break away from the idea of fitness we have reach a healthier relationship with our body.”To break free from the city’s frenzy and one’s daily fast-paced life to find a moment to slowdown and reconnect with nature is what led Abbadessa to this venue, too.
“That fall marked everything that came afterward. I had a surgery and a very hard time after it….Then I discovered this practice as a form of rehabilitation, instantly fell in love with the technique and got to experience its benefits,” Abbadessa said.
This additionally includes different types of yoga classes; barre ballet, contemporary and African dance; low pressure fitness programs; meditation, and massages.Available for small groups or as one-on-one lessons, courses are mostly the same in Milan and Madrid. The former has a stronger focus on yoga, with mother-and-children classes, as well as massages for mums-to-be, while the latter has a wider schedule when it comes to dancing.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Russia Jails American Ballet Dancer for 12 Years over Kyiv DonationKsenia Karelina has been sentenced after she allegedly donated $51.80 to a Ukrainian charity.
Read more »
Man shot outside $3M home of ballet dancer, banker in trendy NYC neighborhoodMan shot outside ballet dancer and finance hubby's Harlem home
Read more »
The Ghosts of the Cuban National BalletJennifer Homans on Diana Markosian’s photographs of women ballet dancers with the Cuban National Ballet.
Read more »
Former White Party Dancer Files Police Report Against Sean Combs in MiamiA former White Party dancer filed a police report against Sean 'Diddy' Combs, echoing similar claims that she made in a lawsuit from July.
Read more »
Former Malaysian leader Muhyiddin charged with sedition for allegedly mocking former kingFormer Malaysian Prime Minister Muhyiddin Yassin has been charged with sedition over a speech he made that allegedly mocked the country’s previous king.
Read more »
Argentina's former President Fernández charged with committing violence against former first ladyA federal prosecutor in Argentina has formally charged former President Alberto Fernández with committing violence against former first lady Fabiola Yáñez.
Read more »