Build super-strong abs with a circuit you can do right in your living room—no gym required.
It makes sense that you’d want to up the intensity of your core workouts, since really targeting all those muscles helps maintain your form and power you up any hills you might encounter.That’s why Clayton came up with a six-exercise circuit that incorporates an exercise ball, so you can reap all of its unique benefits and switch your regular routine up a bit and still build a strong core.
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