TikTok users praise the supplement for weight loss, cholesterol, skin issues and more. Here's what to know.
Black seed oil is an ancient health remedy said to improve both physical and mental well-being.
With all of these purported benefits, it’s easy to understand why black seed oil, which is available in capsule form or straight oil — reached viral fame late last year. Many people are continuing to use it in the name of their health, but perhaps unnecessarily. Even the Prophet Muhammad is cited as a proponent of black seed oil as a panacea. Across TikTok and inDoes black seed oil work?
Focusing on nutrition and feeling good should be the goal. Moore said keeping healthy snacks on hand, including protein-rich almonds as well as fruits and vegetables, is a wise way to fuel the body and satisfy cravings. Plus, she added, taking weight loss advice from strangers isn’t necessarily safe.e wary of diet advice from social media,” she said. “Stop and ask yourself who’s behind this video.
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