'I’ll never travel to a new place without these emerald green pills in my bag.'
Sleep Peacefulli came to me from Healthyish editor, who, upon hearing that this was my first long-haul flight and I was panicking about sleep, handed me this supplement and told me it worked for her on the first try. I gave it a test run a few nights before leaving for Asia, taking one packet an hour before I wanted to go to bed. I remember looking at the clock and closing my eyes, and the next thing I knew, I was awake again, an hour before my alarm was set to go off.
This box is a month’s supply of Sleep Peacefulli, all in individual packets of two pills to bring on the go.. At the supplement’s core are nootropics aka substances that enhance mental function. Melatonin is one of them, which basically tells your brain that the sun has set and it’s time to sleep. The Stanford-educated doctors who created Liveli supplements also added things that naturally occur in your body like 5-HTP and GABA to help people fall asleep and wake up naturally.
The pills were at their most effective on the plane, but they also helped me adjust to the extreme new time zone. Singapore was 12 hours ahead of New York, so the jet lag hit me hard when I landed there and when I returned home a week later. Sleep Peacefulli helped me get back into a schedule. These days, when I have the Sunday Scaries or am on deadline for a big story, it helps me from running circles around my brain.
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