All of these sleep health myths have been debunked, including “during sleep the brain is not active' and “sleeping in during the weekends is a good way to ensure you get adequate sleep.'
Check out this story on USATODAY.com: https://www.usatoday.com/story/news/health/2019/04/17/sleep-health-myths-debunked-nyu-study-tv-alcohol-naps-snoring/3494553002/.
Check out this story on USATODAY.com: https://www.usatoday.com/story/news/health/2019/04/17/sleep-health-myths-debunked-nyu-study-tv-alcohol-naps-snoring/3494553002/United States Latest News, United States Headlines
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