A healthy heart is essential to a healthy life. These tips will help you improve your cardiovascular health.
New research links artificially-sweetened and sugar-sweetened drinks to a higher risk of atrial fibrillation. Atrial fibrillation is linked to a higher risk of stroke and heart attack.It’s not clear what's behind the link. Atrial fibrillation is the most common type of irregular heart rhythm, impacting millions of Americans. While several factors can lead to atrial fibrillation , research has uncovered a new one to keep on your radar: a link between sweetened drinks and the heart condition.
Smokers who drank more than 67 ounces per week of sugar-sweetened beverages, for example, had a 31% higher risk of AFib.“We don’t have much evidence from human studies on the health effects of artificial sweeteners, so this study is important in ‘filling the gap’ in our knowledge about them so that we can make strong, evidence-based dietary recommendations,” says Penny M. Kris-Etherton, Ph.D., R.D.
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