Beat the heat with these expert-approved picks.
Generally, most cooling towels are made from synthetic fibers such as microfibers or polyvinyl alcohol , which offer moisture-wicking and fast-drying properties, says Greaves. “Microfiber is a popular choice because it’s effective at absorbing sweat and water,” notes Corio. However, PVA may provide a longer cooling period, meaning it’ll keep you chill for longer without you having to re-wet it so often.
as it “aids in protecting your skin from excessive sun exposure,” says White. “Look for a cooling towel with UPF protection of 50+ that will block 98% of the sun’s harmful UV radiations that can cause skin cancer,” advises Greaves.Corio recommends choosing a cooling towel that’s the ideal size for you—one that’s easy to fold and carry around. “Consider where you will be using the towel on your body, [and] look for towels that are easy to secure in place,” adds White.
Though they can be used anytime, anywhere, cooling towels are especially great for keeping cool during sweaty workouts, outdoor activities in the sun, and even hot flashes, says Corio. Their small size and lightweight design makes them convenient to take with you wherever you go. “[They’re] lightweight and easy to carry on the go. They’re also reusable!” says White.The cooling properties of a towel all come down to the high-tech fabric.
Once the towel is saturated with water, stretching—or snapping—the towel allows it to activate the cooling properties, says Greaves. Then, it can be placed on your body for a cooling effect. “When the cooling towel is placed on your skin, it draws the heat away from your body,” Greaves explains. “The water in the towel also evaporates as it pulls away the heat, creating a cooling effect similar to when our body sweats.
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