Sarah Bourassa is a writer, editor, and social strategist who focuses on lifestyle and parenting topics. Her work has appeared in HuffPost, Scary Mommy, TODAY.com, NBC News, and Food.com. She has a masters in digital journalism from New York University and is a graduate of the University of Colorado at Boulder's School of Journalism.
Plus, caffeine can raise your heart rate and blood pressure, which mirrors the body’s stress response, he said.
a registered dietitian nutritionist. Brands are even adding caffeine to food and drink products you may not expect to find it in, like waters and juices.While drinking cocktails, wine or beer after a long day may seem relaxing, alcohol can actually intensify stress.
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