These Arm Workouts Pack a Serious Punch, and You Can Knock Them Out in 30 Minutes

United States News News

These Arm Workouts Pack a Serious Punch, and You Can Knock Them Out in 30 Minutes
United States Latest News,United States Headlines
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 20 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 11%
  • Publisher: 53%

Want strong sculpted arms? Start here. 👇

are included in many HIIT workouts, and some exercises incorporate lifting weights while doing lunges. But what about those times you want to focus solely on your arms?

We've found the best 30-minute arm workouts on YouTube that allow you to close your exercise ring while burning your biceps and triceps the whole time. These are a mix of weightlifting and bodyweight moves, so you can find one to do no matter what equipment you have on hand. Get ready to feel even stronger and more confident after doing the workouts in the slides ahead.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Scott Disick and Khloé Kardashian Attended Kim Kardashian's 'SNL' Afterparty Arm-in-ArmScott Disick and Khloé Kardashian Attended Kim Kardashian's 'SNL' Afterparty Arm-in-ArmScott's look was very Almost-Ignored-This-Text-to-Watch-TV-and-Snack-Instead chic. 😏
Read more »

How Oberlin College’s President Stays Fit: Tire Flips, Workouts With the Football TeamHow Oberlin College’s President Stays Fit: Tire Flips, Workouts With the Football TeamCarmen Twillie Ambar, president of Oberlin College in Ohio, transformed her fitness and health with workouts that are fun, competitive and intense
Read more »

Scott Disick and Khloé Kardashian Attended Kim Kardashian's 'SNL' Afterparty Arm-in-ArmScott Disick and Khloé Kardashian Attended Kim Kardashian's 'SNL' Afterparty Arm-in-ArmScott's look was very Almost-Ignored-This-Text-to-Watch-TV-and-Snack-Instead chic. 😏
Read more »

Ratatouille Galette Recipe on Food52Ratatouille Galette Recipe on Food52This ratatouille galette packs the same flavor and tender veggie combo, all wrapped up inside a flaky crust.
Read more »

Benson Kipruto Surged at Mile 23 to Win the 2021 Boston MarathonBenson Kipruto Surged at Mile 23 to Win the 2021 Boston MarathonThe Kenyan emerged from the pack that chased down American CJ Albertson, the early leader.
Read more »



Render Time: 2025-02-25 00:26:27