Dig in to 15 fun facts about the iconic fast food chain, McDonald's.
Experts ranked the most unhealthy fast food cheeseburgers from 24 leading U.S. chains.Researchers compared menu items based on calories, sugar, saturated fat, and sodium content.Nutritionists explain the findings. Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all cheeseburgers, fries, or even milkshakes are created equal.
However, keep in mind that what makes the “least unhealthy” on this list doesn’t necessarily make it a well-rounded, healthful meal .The bottom lineSo, why do these “unhealthiness” scores matter? Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet, explains what each of these numbers may mean for your long-term health: Calories: Excess calories can lead to excess weight which may lead to chronic diseases, such as obesity, heart disease, and type 2 diabetes.
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