The best yoga mats, according to models, yogis, and athletes
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? The actual opposite of intimidating workout gear adorned with pulleys, stirrups, and confusingly springy things, it’s inherently designed for “any person, no matter the level of experience,” says Mia Gholar, a Chicago-based yoga instructor you may recognize from her virtual sessions with brands like Outdoor Voices and FP Movement. As a preteen, she started practicing at a nature camp in northern Wisconsin, then developed techniques by screening DVDs rented at the library.
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