Even runners need to pay attention to their levels. Here’s what to buy the next time you go shopping.
There are two main types of cholesterol you need to know about: Low-density lipoprotein cholesterol is typically referred to as “bad” cholesterol, because it is the type that tends to build up in our arteries causing a narrowing that restricts blood flow and eventually leading to a heart attack or stroke. The lower your LDL cholesterol number, the lower your risk is to develop those health issues.
There’s also high-density lipoprotein cholesterol, which is typically referred to as “good” cholesterol. This type acts as a clean-up crew by shuttling cholesterol back to the liver, which then flushes it from the body and, in doing so, keeps it from building up as plaque in your arteries.
Sometimes, you really can’t blame yourself for having high cholesterol. Some people inherit genes from their parents that cause elevated numbers—a condition called familial hypercholesterolemia.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Whole Foods prohibited workers from wearing anti-racism shirts - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web.
Read more »
This Dad Hopes His Simple Device Will Help Prevent Hot Car DeathsRead about a new, simple device from three Australian dads that aims to help prevent fatal vehicular heatstroke incidents in young children by reminding parents to check the backseat.
Read more »
Kate Garraway shows off beautiful garden where she's found peace during husband Derek Draper's health battle – videoGood Morning Britain star Kate Garraway has invited us inside her beautiful garden in her north London home, which has helped keep her sane during husband Derek Draper's health battle
Read more »
Judi Dench says TikTok videos ‘saved’ her life during quarantineJudi Dench has been bonding with her 22-year-old grandson, Sam Williams, by filming TikTok videos — which also helped keep her busy during her coronavirus quarantine.
Read more »
Kelly Brook 'downed apple cider vinegar to stop Covid-19 amid crippling anxiety'Kelly Brook was so anxious that she would get coronavirus, she turned to extreme measures to help keep it at bay during nightmare lockdown period
Read more »