Vitamin D is imperative for ensuring our overall health and wellbeing is maintained; but it’s also needed for healthy, glowing skin. Here a doctor shares the telltale skin signs you're lacking in vitamin D
'Much like all organs, skin needs vital vitamins to function properly, and vitamin D is one of them,Vitamin D is primarily synthesised in skin which is exposed to UV light, if not achieved by diet or supplements. A dull complexion can be a sign of a lack of Vitamin D.
A lack of vital vitamin D sources could mean our wrinkles become appear much deeper and more visible, a lack of vitamin D may also may mean that we develop new wrinkles at a much quicker rate.''One tell-tale skin sign of a vitamin D deficiency is dry, itchy skin on the face, which may occur all over or on areas such as cheeks, chin and forehead. In some severe cases, those with a deficiency may also develop eczema, this is thought to be caused by an immune system dysfunction.
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