.samaritans say 'people can feel low at any point in the day, week or year' curiously
Mental health charity Samaritans believe 'there is no such thing' as Blue Monday. For years, the third Monday of January has been known as Blue Monday, the most depressing day of the year.The concept was published in a press release which claimed to have calculated the date based on an equation which included factors like the weather and low motivational levels.
“Forget Blue Monday and instead check in with people who you care about for a cuppa and a chat as talking really can save lives. Our volunteers are available around the clock to listen to anyone who needs support this Brew Monday and every other day of the month and year, 24/7.” CALM thecalmzone.net has a helpline is for men who are down or have hit a wall for any reason, who need to talk or find information and support. They're open 5pm to midnight, 365 days a year.
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