A recent study has found that even drinking a moderate amount of this may be aging your brain faster...
"Higher brain iron in turn linked to poorer cognitive performance. Iron accumulation could underlie alcohol-related cognitive decline.
"The brain is very sensitive to changes in iron metabolism," Laing says, explaining that iron in the brain causes cognitive decline."Abnormally high iron in the brain has been associated with oxidative stress, which leads to neuronal damage and cell death."If you'd like to reduce the amount of alcohol you drink to avoid potentially
, Laing says that you might want to"choose light-alcohol, non-alcoholic, or alcohol-free beverages." Beyond that,"having one or two glasses of water along with each drink will help curb over-consumption, as will avoidance of drinking alcohol on an empty stomach."non-alcoholic alternatives, those who suffer from or who are recovering from an alcohol addiction are cautioned from trying these, as the alternatives might heighten the urge to drink alcohol." Indeed, Laing notes that"the health implications of alcohol consumption depend so highly on the individual, their health conditions, and medications they take."or notice that alcohol causes problems in your life, counseling and recovery programs would be recommended.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Mobile-area school administrators look to prevent ‘every parent’s worst nightmare’The Saraland City Schools Board of Education here adopted a resolution Tuesday authorizing security improvements designed to better control access to the city system’s four school buildings.
Read more »
Every 3-Row Mid-Size SUV for 2022 Ranked from Worst to BestSee where bestselling mid-size SUVs like the Ford Explorer and Toyota Highlander rank on this list of three-row SUVs.
Read more »
The 7 States With the Worst Monkeypox Outbreaks — Best LifeAccording to the CDC, these seven states have seen the worst monkeypox outbreaks based on their current population counts.
Read more »
Cadillac's Weirdest, Wildest, and Worst Flagship Cars and ConceptsBefore the Celestiq, these flagships and concepts ran the gamut, from awesome to awful.
Read more »
Getting your period at school is the worst. Austin ISD is trying to make it better.The district has been installing period product dispensers in high school and middle school bathrooms ahead of the 2022-2023 school year. The move comes as the U.S. continues to face a tampon shortage.
Read more »