The 'winter vomiting disease' is back in full force — how to protect yourself against it

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The 'winter vomiting disease' is back in full force — how to protect yourself against it
CdcFood PoisoningInfections
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Today's Video Headlines: 11/28/25

The notorious “winter vomiting disease” is spreading rapidly across the country, with cases of the potentially deadly virus doubling over the past few months as Americans head into peak party season. Health officials are sounding the alarm, urging the public to take steps to protect themselves from the highly contagious stomach bug.

Here’s everything you need to know to stay one step ahead of it.Better known as norovirus, this microscopic menace is the nation’s leading cause of vomiting and diarrhea from acute gastroenteritis, which inflames the stomach and intestines,Next-level Ozempic is coming — inside the new era of weight-loss drugs about to dropEach year, about 2,500 norovirus outbreaks are reported nationwide, resulting in roughly 900 deaths. The infection also drives 109,000 hospitalizations, 465,000 emergency department visits and up to 21 million illnesses annually.The most common are nausea, vomiting, diarrhea and stomach pain, with some people also developing a headache, fever or body aches, according to the Symptoms typically hit 12 to 48 hours after exposure and usually clear on their own within 24 to 72 hours. There’s no cure or specific treatment for norovirus, but staying hydrated is essential to replace lost fluids. While most people recover quickly, adults 65 and older, young children and those with weakened immune systems face a higher risk of severe illness or death.Primarily through contact with the virus, which is present in the vomit or feces of an infected person. You can continue spreading the virus for up to two weeks after you start feeling better. People can become infected by having direct contact with someone who is sick, consuming contaminated food or water, or touching contaminated surfaces and then touching their mouth.Norovirus levels in wastewater have jumped 69% nationwide since October, with the Northeast and Midwest seeing the biggest increases, according to “Right now, we’re in the high category for norovirus at the national level,” Amanda Bidwell, scientific program manager for WastewaterSCAN,That’s still below last winter’s record-breaking surge, when positive tests peaked at nearly 25%.That’s especially important after using the restroom, changing diapers, before eating or handling food, and before giving medicine to yourself or someone else.But, as Bisgrove notes, “getting norovirus off of surfaces is tricky because it is resistant to most disinfectants and hand sanitizers.” “In fact, norovirus can stay on food, countertops and serving utensils for up to two weeks, even at freezing temperatures and until heated to above 140º F,” she said.that are effective against norovirus. A solution of 5 to 25 tablespoons of household bleach per gallon of water typically works. To reduce the risk from contaminated food, the CDC advises cooking items to the recommended internal temperature — at least 145º F for most foods, especiallyIf you’re sick, stay home and avoid gatherings for at least two days after your symptoms stop, since you’ll still be contagious. Avoid close contact with others and don’t handle food. Make sure to clean bathrooms thoroughly and wash laundry in hot water.Don’t let your bank account sweat: 15+ Black Friday fitness deals to grab nowVividseats: Official Ticketing Partner of New York Post City Council pushing NYC into 'Communist dystopia' with affordable-housing bill dictating property sales -- or elseBeloved HGTV star breaks silence on 'devastating' health rumors Former top Zelensky aide sends The Post ominous message hours after resignation: 'I'm going to the front' Millie Bobby Brown ‘felt safe’ working with David Harbour on ‘Stranger Things’ despite bullying claims Robert De Niro’s heartbroken daughter says ‘internet’ influence was a factor in pill addiction and overdose death of son, 19

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