Along with proper rest, heating pads can help ease back pain. Here's 10 heating pads that chiropractors and physical therapists swear by.
Is it good to use a heating pad on a sore back?
Using a heating pad on a sore back is a go-to solution for most people, at least to start, but is it always a good idea? “Heating pads are often used by chiropractors to enhance the therapeutic benefit of a session. You can use heating pads at home to reduce pain and relax muscles,” says Dr. Erickson. “When applied to the affected area, heating pads increase the temperature of the tissues, leading to several physiological responses that contribute to pain relief and muscle relaxation.
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