Bad news can affect the entire body.
Woman, experiencing sickness, vomiting, pregnancy, poisoning and morning discomfort, sitting over the toilet
No matter the news, for many people this can cause our sympathetic nervous system to activate “fight-or-flight” mode. This causes the pupils to enlarge, heart rate to increase, activate energy stores in the liver to an energy that can be used quickly, and slow down digestion., a cognitive neuroscientist, a key part of fight or flight is shutting down digestion to ensure that blood flow and energy can be sent to limbs instead.
Of course, these symptoms and the understanding of what caused them won’t help with the bad news that you’re receiving and can make a difficult situation even harder.
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